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Light-heart

Light-heart is a community minded enterprise encouraging personal responsibility and transformation through meditation and mindfulness. In today’s turbulent world we have the opportunity to be of service to our selves and others by learning how to meditate and discovering our core nature, which is peaceful, joyful, compassionate and fulfilled.

We offer training in the clinically proven techniques of Mindfulness and the more spiritual approaches of traditional Meditation. We also offer fun and therapeutic outdoor meditation and forest bathing sessions.
Light-heart meditation school is based in the heart of East Anglia.
07747 540 594


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